Session 5F - 6F
Indigenous Approaches to Mental Health Wellness Through Cultural Arts and Connection
Shannon Smith & Courtney Smith
This is a two part workshop
Space is limited
Participants will connect to Indigenous approaches to experience how cultural practices can strengthen the therapeutic process leading to better outcomes and engagement in mental health. Participants will have the opportunity to engage in activities such as painting elk hide feathers, teas and smudge sprays to promote self-care.


